NHS endorses Pilates as a great choice for keeping your body healthy!
Check out this interesting article from the NHS on why Pilates is such a good choice – http://www.nhs.uk/Livewell/fitness/Pages/pilates.aspx Fancy trying a class for yourself? Thursday 6:30pm course – FULLY BOOKED Thursday 7:30pm course – only 8 spaces left. Call 023 8001 … Continue reading
