Contemporary Tip Number 1 – RELAX!!

If you’ve taken one of my classes before you will have heard me say, “imagine the floor is like a bouncy castle or a big marshmallow!” Whether you’re performing a standing phrase or one on the floor, the more you can relax into the movement and release into the floor the more the movement will just flow!

And then you can really begin to put your own stamp on it!

So get rid of the unnecessary tension and just let go!