NHS endorses Pilates as a great choice for keeping your body healthy!

Check out this interesting article from the NHS on why Pilates is such a good choice – http://www.nhs.uk/Livewell/fitness/Pages/pilates.aspx

Fancy trying a class for yourself?

Thursday 6:30pm course – FULLY BOOKED

Thursday 7:30pm course – only 8 spaces left.

Call 023 8001 9845 to book or book online.

Check out this interesting article on why non-gym workouts can be a great option!

Leave a Reply